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Contact Us

Let’s Talk About How We Can Help

Reaching out is the hardest part. We’ll take it from there.

GET IN TOUCH

Get in Touch

Call or email to schedule a consultation, ask a question, or learn more about our services.

Request a Consultation

It takes about a minute. We reply within 1–2 business days.

Best way to reach you

Please don't include detailed health information. We'll discuss it privately.

Confidential. We never share your information.

In Crisis or Need Immediate Help?

Our office does not provide emergency services. If you or someone you know is in immediate danger or thinking about suicide, please reach out right away:

  • Call or text the 988 Suicide & Crisis Lifeline988
  • For emergencies, call911

Your Privacy Matters

Email is not a fully secure channel. Please avoid including detailed health information in your message — we’ll discuss your needs privately during your consultation.

HOW TO GET STARTED

What Happens Next

Here’s what to expect after you reach out.

  1. 01

    Step 1: Reach Out

    Call, email, or visit our contact page to schedule a consultation at a time that works for you.

  2. 02

    Step 2: Initial Consultation

    We’ll talk through what you’re looking for, answer your questions, and discuss whether an evaluation would be helpful.

  3. 03

    Step 3: Your Individualized Plan

    Together, we’ll identify the services and next steps that fit your needs, goals, and circumstances.